Having a fitness instructor girlfriend definitely has its perks – and Alex Rodriguez, 48, knows that all too well, as he credited girlfriend Jaclyn Cordeiro, 44, who he has been linked to since October 2022, for helping him lose a...
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Standing workouts offer a versatile and effective way for women who want to lose weight, improve their fitness, and boost their overall health. That’s why I recommend checking out the best standing workouts for women to lose weight. These...
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Fitness trainer Lindsey Gordon is ready to make a big comeback following a “serious car accident.” Although she was thankfully not seriously injured in the crash, she suffered a concussion and injuries to her back. The fitness trainer has had to...
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Over the last decade, smartphones have become ubiquitous not just for sending texts and staying abreast of news, but also for monitoring daily activity levels. Among the most common, and arguably the most meaningful, tracking method for daily...
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See these 5 steps to get bigger arms in 30 days designed by Max Posternak. Max Posternak’s standing in the fitness realm is cemented as the founder of Gravity Transformation, a hub that has garnered substantial popularity by furnishing actionable...
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You know I have a dim view of AI coaches. They don’t understand the things a real coach understands, like how to plan for long-term progress. So I was skeptical of Whoop’s new “AI coach” feature—until I realized its secret strength is explaining...
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Ryan Haines / Android Authority TL;DR A new Samsung device has passed by the FCC. The details in the listing suggest Samsung could be working on a new fitness tracker. It’s unknown what improvements Samsung will bring to the new device. Samsung...
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Like the best calisthenics workouts, animal flow combines bodyweight movements performed on the floor, but as the name suggests, in sequence or flow rather than sets and reps. Think strength training meets yoga. And it nicely bridges the gap...
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When it comes to sculpting an impressive physique, a well-developed chest is often a top priority for fitness enthusiasts. A muscular chest not only enhances your overall aesthetics but also signifies strength and power. Whether you’re aiming to...
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When it comes to sculpting an impressive physique, a well-developed chest is often a top priority for fitness enthusiasts. A muscular chest not only enhances your overall aesthetics but also signifies strength and power. Whether you’re aiming to...
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It’s been nearly two years since Fitbit announced the Charge 5. But the company has taken that time to deepen its ties with the Google ecosystem, following Google’s $2.1 acquisition of it in 2021. The new Charge 6, announced today, is...
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Future opportunities One of the devices’ limitations is that in order to gather enough lactate to meaningfully analyze data, subjects need to perform exercise or other physical activity that get people to sweat. In future work, researchers...
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