A Multi-Style Yoga School in Rishikesh
Rudra Yogpeeth is a multi-style yoga school. Students work through Hatha Yoga, Ashtanga Vinyasa and Kundalini rather than one method, because a teacher who has only met a single style has only one thing to offer a room full of different bodies.
Alongside the asana you study pranayama, meditation, yoga philosophy, yoga anatomy and teaching methodology — each with a specialist teacher instead of one person covering everything.