300 Hour Yoga Teacher Training
The 300 Hours Yoga Teacher Training at Rudra Yogpeeth in Rishikesh, India centre is held over a period of 28 days. The training lays out a strong foundation for holistically deepening the understanding and practices of yoga. Yoga has become popular in this modern age for its physical practices (“asana”) and other aspect that are essential parts of yoga has been largely looked over. In our TTC, we make sure to integrate well-rounded studies of yoga and bringing spirituality into the teachings and practices to support personal and spiritual growth of our students.
Accommodations, meals, and excursions during the training are included in the course fee as mentioned in more detail below.
Course Level
- Beginner
- Intermediate
Language of Instruction:
- English
- Hindi
Price For Indians:
- Shared Accommodation 29999 Rs
- Private Accommodation 44999 Rs
Price For Foreigners:
- Shared Accommodation 1050 $
- Private Accommodation 1150 $
Certification : Yoga Alliance USA (Lifetime Valid)
Download Our Syllabus
| Time | Activity | |
|---|---|---|
| 05:00 | Wake Up! | |
| 06:15 – 6:30 | Mantra Chanting | |
| 06:30 – 7:30 | Shat-kriyas & Pranayama Practices | |
| 07:30 – 9:00 | Hatha Yoga (Classical) | |
| 09:00 – 10:00 | Breakfast & Free Time | |
| 10:00 – 11:00 | Yoga Philosophy | |
| 11:00 – 12:00 | Yoga Anatomy & Physiology | |
| 12:30 – 13:00 | Karma Yoga (Seva) | |
| 13:00 – 14:30 | Lunch | |
| 14:30 – 16:00 | Self-Study / Self-Practice | |
| 16:00 – 16:30 | Tea Break | |
| 16:30 -18:00 | Ashtanga Vinyasa Yoga | |
| 18:00 – 19:00 | Relaxation & Meditation | |
| 19:00 – 20:00 | Dinner | |
| 20:00 – 21:00 | Self-Study / Free-Time | |
| 21:00 | Go to Sleep! | |
| Note: Daily Schedule is subject to change. | ||
Teachers:
Ajay ji
Senior Yoga Teacher
Ajendra ji
Senior Yoga Teacher
Anuj ji
Senior Yoga Teacher
Divyesh ji
Guest Teacher
Gagan Yogi
Founder
Satish ji
Senior Yoga Teacher
Vishal ji
Senior Yoga Teacher