300-Hour Yoga Teacher Training
Welcome to our comprehensive 300-hour Yoga Teacher Training program, designed to deepen your yoga practice and guide you on the path to becoming a certified yoga teacher. Over the course of 28 days, you will embark on a transformative journey of self-discovery and personal growth.
Embrace the Intensity of the 300-Hour Yoga Teacher Training Program:
Immerse yourself in our intensive 300-hour program, a journey that will challenge and inspire you. With an emphasis on advanced learning and skill development, this program is tailored for dedicated yoga practitioners who are ready to deepen their practice and expand their teaching horizons.
Advanced Curriculum for Deepening Your Practice:
Our program offers an advanced curriculum that builds upon the foundation established in your previous training. Explore advanced yoga philosophy, anatomy, pranayama, meditation techniques, sequencing principles, and hands-on adjustments. Expand your understanding and experience the transformative power of these advanced practices.
Experienced Faculty and Mentorship:
Learn from highly experienced and knowledgeable faculty members who are passionate about sharing their expertise. Benefit from their guidance, personalized mentorship, and practical insights as they support your growth and development throughout the program.
Refine Your Teaching Skills and Style:
Take your teaching skills to the next level through practical teaching sessions and workshops. Hone your sequencing abilities, refine your verbal cues, explore effective class themes, and deepen your understanding of hands-on adjustments. Develop your unique teaching style and gain the confidence to lead inspiring and impactful classes.
Specialized Focus Areas and Electives:
Expand your knowledge and explore specialized areas of interest through a range of elective modules. Dive into topics such as Yin Yoga, Restorative Yoga, Yoga for Special Populations, Yoga Nidra, and more. Customize your training experience and broaden your expertise.
Teaching Practicum and Feedback:
Put your skills into practice through teaching practicum opportunities. Lead yoga classes under the guidance of experienced mentors, who will provide constructive feedback and support your growth as a teacher. Gain valuable teaching experience and refine your ability to create transformative yoga experiences for your future students.
Yoga Alliance Certification: A Mark of Excellence:
Upon successful completion of our 300-hour program, you will earn the prestigious Yoga Alliance certification. This internationally recognized credential distinguishes you as an experienced and skilled yoga teacher, opening doors to advanced teaching opportunities worldwide.
Advanced Philosophical Exploration:
Delve deeper into the philosophical aspects of yoga during our 300-hour program. Explore ancient yogic texts, study the principles of Ayurveda, and contemplate the deeper meanings behind yogic philosophy. Gain a comprehensive understanding of the profound wisdom that underlies the practice of yoga.
Mastery of Advanced Asanas:
Expand your repertoire of yoga poses and master advanced asanas through dedicated practice and guidance. Explore challenging arm balances, inversions, backbends, and more. Enhance your strength, flexibility, and alignment, taking your physical practice to new heights.
Subtle Body and Energetic Anatomy:
Unlock the secrets of the subtle body and delve into the realms of energetic anatomy. Explore the chakra system, prana (life force energy), and nadis (energy channels). Learn how to work with energy in your practice and teaching, cultivating a deeper awareness and connection with your own energetic body.
Therapeutic Applications of Yoga:
Discover the therapeutic benefits of yoga and learn how to adapt the practice to meet individual needs. Explore yoga for stress management, pain relief, injury prevention, and rehabilitation. Deepen your understanding of anatomy and physiology to effectively support students with varying conditions and abilities.
Advanced Sequencing and Theming:
Refine your skills in designing dynamic and transformative yoga sequences. Learn the art of intelligent sequencing, incorporating themes and intentions that resonate with your students. Create classes that flow seamlessly and guide practitioners towards a deeper experience of yoga.
Accommodations, meals, and excursions during the training are included in the course fee as mentioned in more detail below.
Language of Instruction:
Price For Indians:
- Shared Accommodation 29999 Rs
- Private Accommodation 44999 Rs
Price For Foreigners:
- Shared Accommodation 1050 $
- Private Accommodation 1150 $
Certification : Yoga Alliance USA (Lifetime Valid)Download Our Syllabus
|06:15 – 6:30||Mantra Chanting|
|06:30 – 7:30||Shat-kriyas & Pranayama Practices|
|07:30 – 9:00||Hatha Yoga (Classical)|
|09:00 – 10:00||Breakfast & Free Time|
|10:00 – 11:00||Yoga Philosophy|
|11:00 – 12:00||Yoga Anatomy & Physiology|
|12:30 – 13:00||Karma Yoga (Seva)|
|13:00 – 14:30||Lunch|
|14:30 – 16:00||Self-Study / Self-Practice|
|16:00 – 16:30||Tea Break|
|16:30 -18:00||Ashtanga Vinyasa Yoga|
|18:00 – 19:00||Relaxation & Meditation|
|19:00 – 20:00||Dinner|
|20:00 – 21:00||Self-Study / Free-Time|
|21:00||Go to Sleep!|
|Note: Daily Schedule is subject to change.|