200-Hour Yoga Teacher Training
Welcome to our comprehensive 200-hour Yoga Teacher Training program, designed to deepen your yoga practice and guide you on the path to becoming a certified yoga teacher. Over the course of 26 days, you will embark on a transformative journey of self-discovery and personal growth.
Embrace the Intensity of the 200-Hour Yoga Teacher Training Program:
Experience the power of our intensive 200-hour program as you fully immerse yourself in the study and practice of yoga. With a focused curriculum and dedicated practice hours, this program is designed to accelerate your learning and provide a strong foundation for teaching.
Comprehensive Curriculum: Building a Strong Foundation:
Our program offers a comprehensive curriculum, covering key aspects of yoga teaching. From in-depth exploration of yoga philosophy and anatomy to mastering asanas (poses), pranayama (breathing techniques), meditation, teaching methodology, and ethical principles, you will develop a well-rounded understanding of yoga.
Experienced Faculty and Mentorship:
Learn from experienced faculty members who are passionate about yoga and dedicated to your growth. With their guidance and mentorship, you will receive personalized support, practical insights, and valuable feedback throughout your journey.
Daily Schedule and Immersive Practice:
Immerse yourself in a daily schedule that includes yoga practice, meditation, lectures, and interactive workshops. This structured routine is designed to deepen your practice, enhance your teaching skills, and cultivate a strong connection to the transformative power of yoga.
Teaching Practicum and Feedback:
Put theory into practice through teaching practicum opportunities, where you will have the chance to lead yoga sessions under the supervision of experienced mentors. Receive constructive feedback and guidance to refine your teaching style and build confidence as a yoga instructor.
Yoga Alliance Certification: A Globally Recognized Credential:
Upon successful completion of our 200-hour program, you will be eligible for the Yoga Alliance certification. This prestigious credential is recognized worldwide and signifies your competence and adherence to professional standards as a yoga teacher.
Dive Deep into the 200-Hour Yoga Teacher Training Program:
Immerse yourself in our 200-hour program, an immersive experience that delves deep into the art and science of yoga. With a carefully crafted curriculum and dedicated practice hours, you will gain the knowledge, expertise, and confidence needed to excel as a yoga teacher.
Supportive Learning Environment:
At our Yoga Teacher Training program, we foster a supportive and inclusive learning environment. Connect with like-minded individuals who share your passion for yoga, forming lifelong friendships and a strong community that supports each other’s growth and learning.
Holistic Approach to Yoga:
Our program takes a holistic approach to yoga, emphasizing the integration of mind, body, and spirit. Explore not only the physical aspects of yoga but also delve into the philosophical and spiritual dimensions, allowing for a deeper understanding and connection to the practice.
Personalized Attention and Small Class Sizes:
To ensure personalized attention, we maintain small class sizes, allowing for individualized guidance and support from our experienced teachers. Receive the attention you deserve as you navigate your yoga teacher training journey.
Practical Teaching Skills:
Alongside theoretical knowledge, our program focuses on developing practical teaching skills. Learn effective communication techniques, class sequencing, and the art of creating a safe and inclusive yoga environment, preparing you to lead inspiring and transformative yoga classes.
Yoga Ethics and Professionalism:
We emphasize the importance of ethical conduct and professionalism in yoga teaching. Explore the ethical principles that guide yoga practitioners and teachers, promoting integrity, compassion, and respect for all individuals on and off the mat.
Continuing Education and Lifelong Learning:
Our commitment to your growth extends beyond the training program. We provide ongoing support and resources to help you continue your education as a yoga teacher. Access workshops, retreats, and advanced training opportunities to further enhance your skills and knowledge.
Diverse Teaching Styles:
Our program exposes you to a variety of teaching styles and yoga traditions, allowing you to explore different approaches and discover your unique teaching voice. Gain a comprehensive understanding of the vast and diverse world of yoga.
Self-Care and Mindfulness:
As you embark on this transformative journey, we prioritize self-care and mindfulness. Cultivate practices that nourish your well-being, teaching you how to prioritize self-care and create a balanced and sustainable lifestyle as a yoga teacher.
A Life-Changing Experience:
Beyond becoming a certified yoga teacher, our program offers a life-changing experience. Discover more about yourself, embrace personal transformation, and develop a deeper connection with yoga as you embark on this empowering journey.
Join our 200-hour Yoga Teacher Training program and unlock your potential as a confident and knowledgeable yoga teacher. Gain the skills, wisdom, and experience needed to share the gift of yoga with others and make a positive impact in the world.
Accommodations, meals, and excursions during the training are included in the course fee as mentioned in more detail below.
Language of Instruction:
Price For Indians:
- Shared Accommodation 25999 Rs
- Private Accommodation 39999 Rs
Price For Foreigners:
- Shared Accommodation 850 $
- Private Accommodation 999 $
Certification : Yoga Alliance USA (Lifetime Valid)Download Our Syllabus
|06:15 – 6:30||Mantra Chanting|
|06:30 – 7:30||Shat-kriyas & Pranayama Practices|
|07:30 – 9:00||Hatha Yoga (Classical)|
|09:00 – 10:00||Breakfast & Free Time|
|10:00 – 11:00||Yoga Philosophy|
|11:00 – 12:00||Yoga Anatomy & Physiology|
|12:30 – 13:00||Karma Yoga (Seva)|
|13:00 – 14:30||Lunch|
|14:30 – 16:00||Self-Study / Self-Practice|
|16:00 – 16:30||Tea Break|
|16:30 -18:00||Ashtanga Vinyasa Yoga|
|18:00 – 19:00||Relaxation & Meditation|
|19:00 – 20:00||Dinner|
|20:00 – 21:00||Self-Study / Free-Time|
|21:00||Go to Sleep!|
|Note: Daily Schedule is subject to change.|