300 Hour Yoga Teacher Training With Dormitory Accommodation

The 300 Hours Yoga Teacher Training at Rudra Yogpeeth in Rishikesh, India centre is held over a period of 28 days. The training lays out a strong foundation for holistically deepening the understanding and practices of yoga. Yoga has become popular in this modern age for its physical practices (“asana”) and other aspect that are essential parts of yoga has been largely looked over. In our TTC, we make sure to integrate well-rounded studies of yoga and bringing spirituality into the teachings and practices to support personal and spiritual growth of our students.
Accommodations, meals, and excursions during the training are included in the course fee as mentioned in more detail below.
Course Level
- Beginner
- Intermediate
Language of Instruction:
- English
- Hindi
Price For Indians:
- Dormitory Accommodation 24,999 Rs
Price For Foreigners:
- Dormitory Accommodation 650 $
Certification : Yoga Alliance USA (Lifetime Valid)
Download Our Syllabus
Time | Activity | |
---|---|---|
05:00 | Wake Up! | |
06:15 – 6:30 | Mantra Chanting | |
06:30 – 7:30 | Shat-kriyas & Pranayama Practices | |
07:30 – 9:00 | Hatha Yoga (Classical) | |
09:00 – 10:00 | Breakfast & Free Time | |
10:00 – 11:00 | Yoga Philosophy | |
11:00 – 12:00 | Yoga Anatomy & Physiology | |
12:30 – 13:00 | Karma Yoga (Seva) | |
13:00 – 14:30 | Lunch | |
14:30 – 16:00 | Self-Study / Self-Practice | |
16:00 – 16:30 | Tea Break | |
16:30 -18:00 | Ashtanga Vinyasa Yoga | |
18:00 – 19:00 | Relaxation & Meditation | |
19:00 – 20:00 | Dinner | |
20:00 – 21:00 | Self-Study / Free-Time | |
21:00 | Go to Sleep! | |
Note: Daily Schedule is subject to change. |