200 Hour Yoga Teacher Training With Dormitory Accommodation
Welcome to our comprehensive 200-hour Yoga Teacher Training program, designed to deepen your yoga practice and guide you on the path to becoming a certified yoga teacher. Over the course of 26 days, you will embark on a transformative journey of self-discovery and personal growth.
1. Embrace the Intensity of the 26-Day Yoga Teacher Training Program:
Our intensive 26-day program offers a unique opportunity to fully immerse yourself in the study and practice of yoga. With a concise program, you’ll experience focused learning, dedicated practice hours, and a supportive community.
2. Comprehensive Curriculum: Building a Strong Foundation:
Our program covers a wide range of topics to give you a solid foundation in teaching yoga. From understanding yoga philosophy and anatomy to yoga exercises, breathing techniques, meditation, teaching methods and ethical guidelines, you will gain a well-rounded understanding of yoga.
3. Experienced Faculty and Mentorship:
Our experienced faculty members will guide you throughout the training, sharing their expertise and providing personalized guidance. They will support your development and help you develop the skills you need to become a confident yoga teacher.
4. Daily schedule and rigorous exercises:
Each day, you’ll follow a structured routine that includes yoga practice, meditation, lectures and teaching workshops. The program is designed to challenge you physically, mentally and emotionally, helping you to grow and develop resilience.
5. Teaching Practice and Feedback:
You will have the opportunity to practice teaching under the guidance of experienced mentors. They will provide you with valuable feedback to help you hone your teaching skills and gain confidence as the yoga instructor of the future.
6. Yoga Alliance Certification: A recognized credential:
Upon successful completion of our 200-hour program, you will receive the Yoga Alliance Certification, widely recognized in the yoga industry. This certification validates your expertise and opens doors to teaching opportunities around the world.
Accommodations, meals, and excursions during the training are included in the course fee as mentioned in more detail below.
Language of Instruction:
Price For Indians:
- Dormitory Accommodation 19,999 Rs
Price For Foreigners:
- Dormitory Accommodation 550 $
Certification : Yoga Alliance USA (Lifetime Valid)Download Our Syllabus
|06:15 – 6:30||Mantra Chanting|
|06:30 – 7:30||Shat-kriyas & Pranayama Practices|
|07:30 – 9:00||Hatha Yoga (Classical)|
|09:00 – 10:00||Breakfast & Free Time|
|10:00 – 11:00||Yoga Philosophy|
|11:00 – 12:00||Yoga Anatomy & Physiology|
|12:30 – 13:00||Karma Yoga (Seva)|
|13:00 – 14:30||Lunch|
|14:30 – 16:00||Self-Study / Self-Practice|
|16:00 – 16:30||Tea Break|
|16:30 -18:00||Ashtanga Vinyasa Yoga|
|18:00 – 19:00||Relaxation & Meditation|
|19:00 – 20:00||Dinner|
|20:00 – 21:00||Self-Study / Free-Time|
|21:00||Go to Sleep!|
|Note: Daily Schedule is subject to change.|