100 Hour Yoga Teacher Training


The 100 Hours Yoga Teacher Training at Rudra Yogpeeth in Rishikesh, India centre is held over a period of 13 days. The training lays out a strong foundation for holistically deepening the understanding and practices of yoga. Yoga has become popular in this modern age for its physical practices (“asana”) and other aspect that are essential parts of yoga has been largely looked over. In our TTC, we make sure to integrate well-rounded studies of yoga and bringing spirituality into the teachings and practices to support personal and spiritual growth of our students.


Accommodations, meals, and excursions during the training are included in the course fee as mentioned in more detail below.

Course Level

  • Beginner

Language of Instruction:

  • English
  • Hindi

Price For Foreigners:

  • Private Accommodation 650 $

Certification : Yoga Alliance USA (Lifetime Valid)

Download Our Syllabus

 

Click To Book Your Seat

Time Activity
05:00 Wake Up!
06:15 – 6:30 Mantra Chanting
06:30 – 7:30 Shat-kriyas & Pranayama Practices
07:30 – 9:00 Hatha Yoga (Classical)
09:00 – 10:00 Breakfast & Free Time
10:00 – 11:00 Yoga Philosophy
11:00 – 12:00 Yoga Anatomy & Physiology
12:30 – 13:00 Karma Yoga (Seva)
13:00 – 14:30 Lunch
14:30 – 16:00 Self-Study / Self-Practice
16:00 – 16:30 Tea Break
16:30 -18:00 Ashtanga Vinyasa Yoga
18:00 – 19:00 Relaxation & Meditation
19:00 – 20:00 Dinner
20:00 – 21:00 Self-Study / Free-Time
21:00 Go to Sleep!
Note: Daily Schedule is subject to change.

Teachers:

Ajay ji
Ajay ji
Senior Yoga Teacher
Ajendra ji
Ajendra ji
Senior Yoga Teacher
Anuj ji
Anuj ji
Senior Yoga Teacher
Divyesh ji
Divyesh ji
Guest Teacher
Gagan Yogi
Gagan Yogi
Founder
Satish ji
Satish ji
Senior Yoga Teacher
Vishal ji
Vishal ji
Senior Yoga Teacher

 

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