We Are an Awesome Team of Yoga Lovers
Yoga is the union of an individual self (Atman) with the universal self (Brahman).
Rudra Yogpeeth offers the Teacher Training Course and Yoga Retreats to have the life changing experience for the people across the globe.
The Main Reasons to PracticeYoga:
Good for Health
Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.
Good for Cardio
Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.