We Are an Awesome Team of Yoga Lovers
Yoga is the union of an individual self (Atman) with the universal self (Brahman).
Rudra Yogpeeth offers the Teacher Training Course and Yoga Retreats to have the life changing experience for the people across the globe.
The Main Reasons to PracticeYoga:
Good for Health
Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.
Good for Body
Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
Good for Cardio
Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.
Good for Breathing
Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.
Best Yoga Teachers are Here for You